100 Hour Yoga Teacher Training at Rishikesh Yogashala is a 14 day intensive course during which the participant will gain a comprehensive knowledge of yoga. 100hrs Yoga TTC is a specific training which is suitable for all who are interested in exploring or deepening the understanding of the fundamental practices of Hatha & Vinyasa Flow Yoga and Ayurveda.
Our 100-hour Yoga Teacher Training is designed and developed by Rishikesh Yogashala School, as per the standard of Yoga Alliance USA and World Yoga Alliance. This Yoga Course in Rishikesh Yogashala, would provide you important knowledge of Yoga and its essential components.
This program likewise spreads the learning past the guidelines and directions of typical 200 hour Yoga TTC. Individual can pick up well being with this adaptable yet private method for instruction. 100 hour Yoga Teacher Training Course is the base for any amateur is as yet an indistinguishable testing from 200 hour Yoga TTC. People who have interest in Asana, pranayama, meditation, physics of yoga techniques, breath concentration, alignment of the body, the anatomy of the self-body, can join 100 Hour Yoga Training at Rishikesh Yogashala School.
Our 100Hrs Yoga Teachers Training course is designed for yoga aspirants who want to learn the science behind yoga to either improve their practices or start their own yoga school. At Rishikesh Yogashala School We gives you a better knowledge of spiritual plane, improve yoga practice, and enhance yogic lifestyle. It is a fun filled 14 days journey of transformation.
All Classes
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Food
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Accommodation
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Study Material
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Laundry
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Free WiFi
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T-Shirt
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Excursions
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Rubber Neti
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Bag
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Pen & Note book
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Neti Pot
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Airport Pickup & Drop
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Personal Expenses
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Over Stay at the Ashram
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Flight Charges
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Visa Charges
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Doctor Consultation
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Insurance
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Time | Activity |
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05:30 AM – 6:00 AM | Morning Tea |
06:00 AM – 07:30 AM | Hatha Yoga |
07:45 AM – 08:45 AM | Pranayama |
09:00 AM – 10:00 AM | Breakfast |
10:30 AM – 11:30 AM | Yoga Philosophy |
11:30 AM – 12:00 PM | Tea Time |
12:00 PM – 01:00 PM | Mantra Yoga/Teaching Methodology |
01:00 PM – 01:45 PM | Lunch |
03:00 PM – 04:00 PM | Yoga Anatomy/Alignment Class |
04:00 PM – 04:15 PM | Tea Break |
04:15 PM – 05:45 PM | Ashtanga Yoga |
06:00 PM – 07:00 PM | Meditation/Yoga Nidra |
07.00 PM – 07:45 PM | Dinner |
The accommodation is one of the major factors that help in choosing the best Yoga Teacher Training Course. As yoga students always want a calm and natural environment to live in during the YTTC program. We have both private and shared rooms. All the rooms are well-furnished containing all the basic amenities. The rooms are airy, spacious, and they have necessary items like chairs, tables, cabinets, and more.
We provides all delicious vegetarian food, prepared fresh daily in our kitchen. The food is fully prepared hygienically and the vegetables are organic and locally produced. All food items served inside our school premises prepared on-site. The vegetables and fruits used in our food are fresh and organic. We do not compromise on the quality of our food. As we understand that for a healthy body and mind, healthy food is essential.