300hrs Yoga Teacher Training Course

300 Hour Yoga Teacher Training

Rishikesh Yogashala School, Rishikesh welcomes yoga students and teachers in our 300 Hour Yoga Teacher Training Course. This course is one of its kind, as it is a multi style yoga training where students will get to learn Hatha Yoga, Kundalini Yoga, Ashtanga Yoga and Yoga therapy at the same time. In this course students will get the in depth learning of various aspects of yoga that they have already learned in 200 Hour training.

Rishikesh Yogashala School would train you in several aspects of Yoga starting from asanas, pranayama and meditation and continuing through the teaching of the art of composing yoga classes, focusing on anatomy and physiology with a stress on teaching practicum and teaching methodology. Our aim is to prepare you to be a Mentor, to enable you to design classes, suitable for all levels of students with different challenges and needs.

300 Hour Yoga TTC is the only way to go on if you dreamed of as a yoga teacher.

Course DesignWhy join 300 Hour Course?

This course is intended to carry you further along your journey as a yoga teacher and prepare you for a more advanced personal and professional investigation into the transformative power of yoga. We are unorthodox and open in our approach towards teaching yoga, we strongly encourage you to bring your own creativity, intuitions and spiritual experiences into your teaching styles. We recommend that before enrolling in this course, you have a good general understanding of both the physical yoga practice and also the theoretical side, as this 300 hour Teacher Training course is aimed towards people with an intermediate to advanced level of yoga experience.

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300 Hours Yoga TTC is suitable for those who...

The 300 hours Yoga Teacher Training Course at Rishikesh Yogashala is a unique opportunity to hunt through deeper into the subject of Yoga. This six-week program is the next step after being introduced to the practice of Yoga; as it will guide you to evolve your practice so that you can move into the dimension of being, through the medium of doing.

If you are a yoga teacher and want to take your teaching skills to the next level.
If you want to acquire deeper knowledge of Yoga, Philosophy and Meditation.
If you want to deepen your personal practice along with senior teachers and long-term practitioners.
If you want to learn and practice hands-on adjustment and enhance your teaching skills.
If you want to learn and practice hands-on adjustment and enhance your teaching skills.

Course Fee Include:

All Classes	Food	Accommodation	Study Material
Laundry	Free WiFi	T-Shirt	Excursions
Rubber Neti	Bag	Pen & Note book	Neti Pot

Course Fee Doesn't Include:

Airport Pickup & Drop	Personal Expenses	Over Stay at the Ashram	Flight Charges
Visa Charges	Doctor Consultation	Insurance

Curriculum - 300 Hrs Yoga Teacher Training

Detailed study of Yoga Asana
Detailed study of Pranayama
Philosophy
Yogic Breathing, Yoga Nidra & Chanting
Study and practice of Ashtanga Vinyasa Series II
Anatomy of Respiration, Spine, and Joints in relation to Yogic Practices
Detailed study of Yoga Therapy
Hatha Yoga postures with alignment, adjustments, and modifications

Schedule For 300 Hours Yoga Teacher Training

Time	Activity
05:30 AM – 6:00 AM	Morning Tea
06:00 AM – 07:30 AM	Hatha Yoga
07:45 AM – 08:45 AM	Pranayama
09:00 AM – 10:00 AM	Breakfast
10:30 AM – 11:30 AM	Yoga Philosophy
11:30 AM – 12:00 PM	Tea Time
12:00 PM – 01:00 PM	Mantra Yoga/Teaching Methodology
01:00 PM – 01:45 PM	Lunch
03:00 PM – 04:00 PM	Yoga Anatomy/Alignment Class
04:00 PM – 04:15 PM	Tea Break
04:15 PM – 05:45 PM	Ashtanga Yoga
06:00 PM – 07:00 PM	Meditation/Yoga Nidra
07.00 PM – 07:45 PM	Dinner

Date For 300 Hrs Yoga TTC

Course Date	Double Sharing	Single Sharing	Enroll Now
Dec 02 - 10 Jan, 2022	₹87000 / $1050	₹107000 / $1300	Apply Now
Jan 02 - 10 Feb, 2023	₹87000 / $1050	₹107000 / $1300	Apply Now
Feb 02 - 10 March, 2023	₹87000 / $1050	₹107000 / $1300	Apply Now
March 02 - 10 April, 2023	₹87000 / $1050	₹107000 / $1300	Apply Now

Accommodation

The accommodation is one of the major factors that help in choosing the best Yoga Teacher Training Course. As yoga students always want a calm and natural environment to live in during the YTTC program. We have both private and shared rooms. All the rooms are well-furnished containing all the basic amenities. The rooms are airy, spacious, and they have necessary items like chairs, tables, cabinets, and more.

Yogic Food

We provides all delicious vegetarian food, prepared fresh daily in our kitchen. The food is fully prepared hygienically and the vegetables are organic and locally produced. All food items served inside our school premises prepared on-site. The vegetables and fruits used in our food are fresh and organic. We do not compromise on the quality of our food. As we understand that for a healthy body and mind, healthy food is essential.