Rishikesh Yogashala School of Yoga, founded by Yogi Guru Sumitji, is a unique and rare yoga school of its kind in India. We have established Rishikesh Yogashala with the vision to create an opportunity for serious practitioners to deepen their experience of Yoga and develop their physical, mental, and spiritual practice.
We at Rishikesh Yogashala follows ancient knowledge of Hatha Yoga, Ashtanga Yoga training and practice for students belonging to any country. Our yoga methodologies and materials are structured to accommodate students who are new to Yoga practice as well. However, before joining the training, we encourage the students to attain some basic information about Yoga.
Meditation is one in all the foremost powerful tools for restoring balance to our body and mind balance. within the silence of awareness, the mind lets go of previous patterns of thinking and feeling and learns to heal itself.
Yoga & Exercise can boost your energy and control body weight. Yoga is the perfect option to re-generate healthy life. Healthy living is a lifelong physical and mental effect.
Yoga is the best option to improve your flexibility, Regular stretching should be part of any exercise routine to increase flexibility. Yoga improving your strength & flexibility.
Rishikesh Yogshala Mission is to spread the knowledge of Yoga in the world and make more and more people learn and practice Yoga.